cara2 nk elakkn diabetes di kala halloween..ㅎㅎ

Tricks for Treats This Halloween

Halloween can be a scary time… ghosts, goblins, witches, and candy everywhere you look. While enjoying a few sweet treats can be fun, read on for some tips to help avoid overindulging during this ghoulish season. 

  • Wait til the last minute. Don’t be tempted by bags of Halloween candy sitting around the house waiting for the costumed masses. Instead, buy your trick-or-treater’s candy on the 30th.

  • Buy and give out candy that you personally don’t like.

  • Don’t shop for candy when you are hungry.

  • Give it all out! Looming leftovers can get you in trouble.

  • If you do have leftovers, get excess candy out of the house on November 1st:
    • Donate to a local charity
    • Bring it into work — leave extra treats in your office kitchen or bring to a team meeting
    • Give to your doorman if you live in an apartment
    • Offer leftovers to friends or neighbors
    • Can’t get rid of it? Dump it. Don’t feel guilty. You’ll feel worse on the scale after eating what’s left.

** ㅎㅎㅎ artikel ni cam menarik..bkn stakat candy..klu nk beli n bg kt org coklat cadbury pon leh dipraktikkan..*~*


5 thoughts on “cara2 nk elakkn diabetes di kala halloween..ㅎㅎ

  1. ok gak tu idea tu..x de plak sy te pk…ㅎㅎ..bagosss..yg tu jgn kata leftover ..mmg belikn utk dihnta ke seoul pn sy sedia menerima..*^^*

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